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7 Breakfast Recipes For The Entire Week – 7 Days Healthy Breakfast Ideas – Diet Plan To Lose Weight

7 breakfast recipes, weight loss sandwich recipes for 7 days, simple & easy recipes, low calorie & healthy breakfast ideas for 1 week, diet plan to lose weight fast. chickpea/channa sandwich, potato (aloo sandwich), corn sandwich, capsicum chutney sandwich, paneer sandwich, hummus sandwich, sweet potato sandwich.
Green chutney recipe for weight loss : https://www.youtube.com/watch?v=4p4TO0AERm0
hummus recipe for weight loss: https://www.youtube.com/watch?v=yjN9D5-EWBk
capsicum chutney recipe for weight loss: https://www.youtube.com/watch?v=R2BZwfA3-0U
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Ingredients:
CHICKPEA/CHANNA SANDWICH: #1
1 1/2 tbsp green chutney
3 tbsp cooked channa
1/4 tsp chaat masala
A fat pinch of hing/asafoetida
4 onion slices
1 tomato slice
1 capsicum slice
Extra chaat masala
Bread slices
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POTATO/ALOO SANDWICH #2
1 boiled potato
1 1/2 tbsp green chutney
salt to taste
2 slices of tomato
2 slices of onion
A sprinkle of chaat masala
Bread slices
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CORN SANDWICH: #3
Toast bread on a dosa tawa and keep aside.
2 tbsp green chutney
3 tbsp boiled corn
1/4 tsp chaat masala
salt as needed
1/4 tsp black pepper powder
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CAPSICUM CHANNA SANDWICH: #4
2-3 tbsp capsicum chutney
3 tbsp: boiled channa
1 green chilli
1/2 lemon
salt as needed
1/4 tsp garam masala
1/4 tsp chaat masala
1/4 tsp desi ghee (for healthy fats)
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PANEER/COTTAGE CHEESE SANDWICH: #5
50 gm paneer
1 grated carrot
1/2 onion
1 green chillli
1/4 tsp black pepper powder
1/4 tsp turmeric
1-2 tsp green chutney
salt as needed
1/4 capsicum, chopped
Bread slices
*Note: This oil free paneer bhurji mix can be used as filling for roti
For this sandwich you may need about 1/4 of the mix, the rest you can keep in fridge in an airtight container and used later.
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HUMMUS SANDWICH RECIPE #6: https://www.youtube.com/watch?v=euspI7SEYnc
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SWEET POTATO SANDWICH: #7
1/4 boiled sweet potato
11/2 tbsp green chutney
salt to taste
1 tbsp homemade curd/dahi
2 slices of tomato
2 slices of onion
a fat pinch of chaat masala
bread slices
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*Note* if you do not have a toaster like mine, you can simply toast both sides of the bread on an iron tawa
If there are filling left, you can store in the fridge and use later.
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Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
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Music courtesy : http://www.bensound.com

Copyright (c): nisahomey.com, this recipe is developed and first published on July 1, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED

Reblogged 3 weeks ago from www.youtube.com

9 Easy Cheese Recipes 2017 😋 How to Make Delicious Family Breakfast | Best Recipes Video

9 Easy Cheese Recipes 😋 How to Make Delicious Family Breakfast | Best Recipes Video
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1.Banana Split Icebox Cake: https://www.tastemade.com/videos/banana-split-icebox-cake

2.Beef Roulade With Sausage and Cheese: https://www.tastemade.com/videos/beef-roulade-with-sausage-and-cheese

3.Cheese Crêpes: https://www.tastemade.com/videos/cheese-crepes

4.Cheesy Pop-Crust Pizza: https://www.tastemade.com/videos/cheesy-pop-crust-pizza

5.Cheesy Spinach Arincini: https://www.tastemade.com/videos/cheesy-spinach-arincini

6.Chicken Doner Kebab: https://www.tastemade.com/videos/chicken-doner-kebab

7.Easy Gyoza Stuffed Cabbage: https://www.tastemade.com/videos/easy-gyoza-stuffed-cabbage

8.Egg in a Cloud: https://www.tastemade.com/videos/egg-in-a-cloud

9.Prosciutto-Wrapped Mini Meatloaves: https://www.tastemade.com/videos/prosciutto-wrapped-mini-meatloaves
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💡 Credit:
Website: https://www.tastemade.com
Facebook: https://www.facebook.com/tastemade/
Twitter: https://twitter.com/tastemade
Thumbnail: https://www.pillsbury.com/recipes/cheesy-pinwheels-with-italian-dip/e4070348-a86c-4333-be20-d47852587711
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► Thank you for watching Videos !
► Please LIKE ✯ COMMENT ✯ SUBSCRIBE to My Channel to see more interesting videos !

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* None of these images, music & video clips were created/owned by us.
* This video is purely fan-made, if you (owners) want to remove this video, please contact me through email “rickankenman@gmail.com” or the YouTube private messaging system. We will respectfully remove it.

Reblogged 3 weeks ago from www.youtube.com

MY NAUGHTY & HEALTHY RECIPES – Treats and Dessert Ideas!

★ Healthy Coconut Macaroons Recipe: http://liezljayne.com/healthy-chocolate-dipped-coconut-macaroons-gluten-free-dairy-free-sugar-free/

★ Healthy Chocolate Clusters Recipe: COMING SOON!

★ Healthy Chocolate Chip Cookies Recipe: COMING SOON!

MORE HEALTH STUFF FROM ME:

★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/
★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/

MORE HEALTHY TREATS RECIPES FROM ME:

★ Easy & Healthy snack and treats recipes (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=67s

★ 3 Ingredient Peanut butter cookies recipe (video): https://www.youtube.com/watch?v=QaeBZ1nPgd0&t=244s

★ Healthy 4-Ingredient Flourless Chocolate Brownies (video): https://www.youtube.com/watch?v=ZkG1WICdVwU&t=34s

★ Healthy Holiday Cookies recipe (video): https://www.youtube.com/watch?v=14SWNcY62LU&t=296s

*This video in NOT sponsored – All opinions are my own.

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★ My “WHAT I EAT IN A DAY TO LOSE WEIGHT” Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s
What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE
What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn6KO3ls&t=31s
WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-cWxEpxk

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★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

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★ Other helpful info and videos:

★ How to lose weight fast (video): https://www.youtube.com/watch?v=f2Hlr6xfuxw

★ WEIGHT LOSS MEAL PLAN FOR WOMEN: https://www.youtube.com/watch?v=BXI-cWxEpxk

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/

Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=460s

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s

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★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/

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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – These recipes are only being shared as “healthier” alternatives to typical “junk food” or “sweet treats” – Please note that these recipes and ideas may not be deemed “healthier” by all health care professionals. It is always advised that you check with your GP, doctor, nutritionist or dietician to see whether a new food or diet is suitable for your personal health needs and goals. Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

Reblogged 3 weeks ago from www.youtube.com

MOST DELICIOUS EGG DISHES IN THE WORLD | Indian Style Egg Recipes | Street Food Unlimited

Like us on facebook:
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Feelin Good by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Egg Paplet
Green Paplet
Egg Biriyani
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Ande Ka Funda
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Reblogged 3 weeks ago from www.youtube.com

3 Vegan Dinner Recipes

Recipes: https://richbitchcooking.com/2017/06/29/3-vegan-dinner-recipes/

Vegan Jalapeno Grilled Cheese Sandwich, Vegan Philadelphia Sushi Roll (Vegan Carrot Smoked Salmon), Tofu Tandoori Tikki Masala – These are all easy vegan dishes perfect for dinner or lunch!

*Our Music* https://anarchistkitchen.bandcamp.com/releases
https://www.facebook.com/AnarchistKitchen/
https://www.instagram.com/richbitchcooking/

https://www.pinterest.com/CheapEasyVegan/

Reblogged 3 weeks ago from www.youtube.com
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